Services
How We Help...
You Choose Your Goal:
Whole Body Fitness will assist you in choosing your fitness goal,
such as: Fat Loss, Muscle Building, Strength & Flexibility, or something that requires a more Custom Fit.
We Provide Your Program:
Based on your fitness goals, Whole Body Fitness will start you on the
proper fitness Program to ensure achievement of your goal.
Fitness Programs:
Our Programs (starting at $150.00)
- Fat Loss
- Muscle Building
- Strength & Flexibility
- Custom Designed
Each Program includes:
- Consultation with a certified Personal Trainer. We will discuss your goals, exercise
history, time parameters for exercising, and any special needs.
- Fitness Assessment to determine measurements, Resting & Exercise Heartrate, Blood Pressure,
Girth Measurements, BMI, Body Composition, Joint Specific Flexibility Assessment, Static &
Dynamic Posture
Analysis, and Medical History.
- Static and Dynamic Posture analysis.
- Two personal training sessions.
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Training Session Packages:
Personal Training Packages
- 30 Sessions - $50/session
- 20 Sessions - $60/session
- 10 Sessions - $70/session
- 2 Sessions - $85/session
Fitness Assessment/Consultation ($25.00)
A comphrehensive assessment and measurement of the following indicators:
- Resting & Exercise Heartrate
- Blood Pressure
- Girth Measurements
- BMI
- Body Composition
- Joint Specific Flexibility Assessment
- Static & Dynamic Posture Analysis
- Medical History
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Consultation (FREE with Coupon!)
Print out this coupon for a free consultation.
** For first time customers only **
We would appreciate the opportunity to answer your questions on a personal basis. You may contact us by phone: 888-622-0108 or Email Us to set up your complimentary consultation.
